SHOPPERAT'S SHRED IT: BEGINNER FULL BODY WORKOUT

Are you pumped to dive into a workout that will leave you feeling strong? Shopperat's Shred It is your ultimate full body routine for beginners. get more info This workout can be done anywhere with no equipment needed. Just grab a water bottle and get moving! Warm up with some light cardio, like jumping jacks or jogging in place for 5 minutes. |

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